Full Body Orgasm
When a man or woman makes love,
the reason that they only experience an orgasm in the pelvis area is
because this is the area that they intensely focus on. The mind is a
very powerful tool. Where you focus and put your intention is where the
energy goes. By using a combination of your intention along with the
breath, anyone can circulate sexual energy throughout the entire body.
The breath is the vehicle that moves energy throughout the body.
The following suggestions are a very good guide to experiencing full body orgasms:
Take it slowly. Build the sexual
energy a little at a time. There is no hurry. Every touch is a
complete sexual act. Keep touching and teasing, making that store of
sexual energy stronger and stronger. It is like filling water behind a
dam where orgasm is the explosion breaking the dam. The amount of
sexual energy within you determines both the strength of the orgasm, as
well as how far up your body the orgasm will go.
Practice doing Kegel exercises
daily. At least forty times a day, or four sets of ten. There are also
devices available that help to strengthen the PC muscles. It is
recommended to use one of these because muscle can only get so strong
contracting without resistance. Using such a device can make the PC
muscles even stronger. This not only strengthens our pelvic muscles
for a better climax, but it also increases the amount of sexual energy
you have within you. In Eastern medicine, this point is called the
“Gate of Life and Death” because it is believed that the energy that
keeps the organs and body strong is retained by having strong PC
muscles. Likewise, this energy drains away through this point if there
are weak PC muscles. So make sure to do them daily for health as well
as to build a nice healthy libido. If you never reach full body orgasm,
this alone sets the stage for great sex!
Become familiar with chakras and
the energy system. Chakras, literally meaning “spinning wheels” and
centers or vortexes of energy within the body.
There are seven chakras: the root,
navel, solar plexus, heart, throat, third eye, and crown. Our energy
travels up our bodies thru these chakras. Those very attuned to the
body’s energy can actually see the spinning on energy in each chakra as
it expands outwards. So take a few minutes each day to focus on each
chakra. All seven chakras have a specific color, as well as negative and
positive emotion associated with them. Learn these and practice
breathing through the chakras, placing your hands on each one as you
take deep breaths focusing your intention on each. Allow them to
expand, becoming stronger and stronger.
Focus on the places that your
partner, or you yourself, stimulate at the moment (It is good to
practice on yourself as well). Remember that each touch is a complete
sexual act. For example, if you feel a touch on your neck, tune in to
the sensations that you feel at that exact spot. Do not allow yourself
to think of anything but. Be the actual touch. Tantra is to make every
moment count. Allowing your thoughts to stray on the way you look, the
work you have to do, or what someone else is doing in the moment, is
wasting a good time, your time! Let go of the thoughts, and live in
each touch!
Finally, during orgasm, allow your
mind to bring the energy up your body by simply directing it. While you
feel your orgasm, feel yourself pull it up thru your stomach, chest,
neck, landing finally in the crown of your head. Simply place your
attention to where you want the energy to be, and with time, you will
find the energy traveling. It may take a little practice, but after a
while the orgasm will travel all the way to the top! Once this happens,
the energy can continue to recycle throughout the body, having one
orgasm after another, not knowing exactly where one ends and one begins.
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Tuesday, October 25, 2011
Full Body Orgasm
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